Recipes

Brown Rice Salad

Brown Rice Salad

Beautiful flavours and so quick and easy

This delicious rice salad is packed with nuts and can be served as a main dish or as a side dish at a barbecue.

Brown Rice Salad on a White Plate
Brown Rice Salad on a White Plate

Ingredients

  • 2 cups Brown Rice
  • 1 medium Red capsicum, diced
  • 4 shallots diced
  • 1 cup Fresh Parsley, chopped
  • 1 cup Raw cashews
  • 1 cup Pepitas
  • 1 cup Currants
  • 1/2 Cup soy sauce
  • 1/2 cup or less Olive oil
  • 1 juice of lemon
Brown Rice and Vegetable Salad
Brown Rice and Vegetable Salad

Step 1

Add to pressure cooker 2 cups of brown rice to 4 cups of water. Over high heat bring to pressure. Once at pressure reduce heat and cook for 10mins. Turn off heat and allow to naturally release.

Step 2

In the meantime, chop capsicum, shallots and parsley and gently roast pepitas if you wish. Once rice has cooled add all ingredients together, mix and enjoy.

Chef’s Tips

Can reduce the amount of oil if you wish

Brown Rice Salad on a Wooden Plate Next To a Fork

Brown Rice Salad

This delicious rice salad is packed with nuts and can be served as a main dish or as a side dish at a barbecue.
10 minutes
Total Time 10 minutes
Course Main Course
Servings 8

Ingredients
  

  • 2 cups Brown Rice
  • 1 medium Red capsicum (diced)
  • 4 shallots (diced)
  • 1 cup Fresh Parsley chopped
  • 1 cup  Raw cashews
  • 1 cup  Pepitas
  • 1 cup Currants
  • 1/2 cup soy sauce
  • 1/2 cup less Olive oil
  • 1 juice of lemon

Instructions
 

  • Add to pressure cooker 2 cups of brown rice to 4 cups of water. Over high heat bring to pressure. Once at pressure reduce heat and cook for 10mins. Turn off heat and allow to naturally release.
  • In the meantime, chop capsicum, shallots and parsley and gently roast pepitas if you wish. Once rice has cooled add all ingredients together, mix and enjoy.

Notes

Can reduce the amount of oil if you wish

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