So easy great to freeze can be made gluten free
Place cauliflower into food processor and blitz untill it resembles fine bread crumbs place in bowl.
Grate zucchini and carrots and squeeze out excess water place in bowl with cauliflower
Place cheese's salt and pepper and flour in bowl
Add the lightly beaten egg and stir well
Heat sauté pan up add a little rice bran oil then scoop out mixture to as big or little as you like cooking each side for 2-3 mins
Great frozen. If mixture isnt wet enough add 1/4 cup of water.