this is a winner for all occasions. Its so quick I can make it before school for the kids lunch, and they love it!
Put 2 cups water in the pressure cooker and bring to boil
In a large silicon mixing bowl whisk the eggs and milk. Add the flour to the eggs and whisk until there are no lumps. Put onion, spinach and ham in the egg mix and stir to evenly combine
Place silicon Springform Pan onto the pressure cooker basket, and pour mixture into the Springform Pan. Carefully lower the basket and Springform Pan into the pressure cooker then close and lock the lid. Bring to pressure and cook for 15 minutes on setting 2
Release pressure using the quick release setting on the lid. When indicator button goes down gently remove the lid. Remove the basket and quiche from the pressure cooker and allow to cool for a few minutes
Remove quiche from the spring form by taking the side off and carefully sliding the quick off of the glass base onto a serving dish. Serve with a leafy side salad
you can make the recipe with whatever fillings you would like. Serve warm or cold, either way is delicious