Uber healthy roast tomato soup

Uber healthy roast tomato soup

0:05 To Prep
0:45 To Cook
8 Servings
Average Rating
Difficulty Easy

Very simple, amazing flavour, and so healthy


  • 1kg Roma tomatoes, halved lengthways
  • 8 cloves Garlic, peeled
  • 1 red capsicum, deseeded
  • 1 Onion, quartered and peeled
  • 2 Potatoes, scrubbed and diced
  • 1/4 tspn Chilli flakes
  • 1 L chicken or vegetable stock
  • Large handful fresh basil
  • 50g Parmesan, grated

Step 1

Heat oven to 200C

Step 2

Toss tomatoes and garlic in a little olive oil and S&P on an oven tray. Roast for 20-25 min or until slightly charred.

Step 3

Insert Multiblade in Cook Processor. Add capsicum and onion. Quickpulse for 5 sec. Scrape down sides. Repeat if necessary.

Step 4

Add potatoes and a dash of olive oil.Remove measuring cup. Time 5min, Temp 110C, Speed 1. Start.

Step 5

Add chilli, stock and S&P. Time 15min, Temp 90C, Speed Int. Start

Step 6

Add roasted tomatoes and garlic together with any residual juice. Add basil. Time 2min, Temp 100C, Speed Int. Start.

Step 7

To puree the soup, gradually bring the Speed to 8. Let run for 1 min.

Step 8

Serve with parmesan and crusty bread.

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